Paleo Running Momma · by Michele★ 4.6 (8)
Chunky Monkey Granola {Paleo, Vegan, Grain Free}
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 14%
CARBS 21G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 22G66% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain-free granola with nuts, coconut, chocolate chunks, and banana sweetness. Crunchy clusters and naturally sweet, it works as breakfast cereal or snack.
mainamerican⚙️ food processor🍪 sheet pan🔥 ovendairy freegluten freepaleoveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup walnuts
- 1 cup cashews
- 1 cup almonds
- 1 cup coconut flakes (unsweetened)
- 2 Tbsp flaxseed meal
- 2 tsp cinnamon
- 1/2 tsp sea salt (or to taste)
- 1 medium banana very overripe (mashed (about 1/3 cup))
- 1/2 cup smooth almond butter (no sugar or salt added)
- 6 Tbsp pure maple syrup (or raw honey, if not vegan)
- 1.5 tsp pure vanilla extract
- 1 Hu dark chocolate bar (chopped into pieces, OR about 3/4 cup dark chocolate chunks or chips*)
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 14%
CARBS 21G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 22G66% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 5mg
- Total sugar
- 12g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 289mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.