I Heart Naptime · by Jamielyn Nye★ 5.0 (1)
Chunky Feta Dip
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 7%
CARBS 2G8% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 10G81% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chunky dip of crumbled feta, tomatoes, cucumber, and green onion tossed with olive oil and Greek seasoning. Served with bread or vegetables, this is a quick, crowd-pleasing appetizer.
startergreekgluten freevegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 8 ounces feta cheese
- 2 roma tomatoes (, chopped)
- 2 green onions (, chopped)
- 1 baby cucumber (, chopped)
- 3-4 Tablespoons olive oil
- 1 1/2 - 2 Tablespoons Cavender's Greek Seasoning
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 7%
CARBS 2G8% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 10G81% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 765mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 84mg
- Calcium
- 118mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 765MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.