Belly Full · by Amy Flanigan★ 5.0 (4)
Chuck Wagon Stew
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 28%
CARBS 17G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 13G48% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty ground beef stew loaded with potatoes, carrots, celery, and peas in a rich, savory broth. It's pure comfort food, perfect on chilly days.
mainamericansoupbeef🍲 stockpotdairy free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons extra-virgin olive oil
- 1 cup small sweet onion (diced)
- 2 cloves garlic (minced)
- 1 cup small celery (diced)
- 1 cup small carrot (diced)
- salt and pepper
- 3/4 pound lean ground beef
- 1 cup small potato (diced)
- 3 tablespoons tomato paste
- 2 1/2 teaspoons beef bouillon
- 3 teaspoons fish sauce ( (or low-sodium soy sauce))
- 2 teaspoons Worcestershire sauce
- 15 ounce can diced petite tomatoes (undrained)
- 32 ounce carton low-sodium vegetable broth ((or beef broth))
- 1/2 cup frozen baby peas
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 28%
CARBS 17G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 13G48% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1340mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 656mg
- Calcium
- 64mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.