
Foolproof Living · by Aysegul Sanford
Christmas Fruit Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 3%
CARBS 28G100% OF CAL
5G FIBER3G ADDED17G INTRINSIC3G OTHER20G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful mix of red and green fruits—apples, pears, berries, citrus—tossed in a maple-citrus dressing. Light, refreshing, and perfect for holiday tables or any celebration.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons maple syrup (or honey)
- 1 teaspoon lemon zest
- ¼ cup lemon juice (freshly squeezed or lime juice)
- ½ teaspoon vanilla extract
- ¼ teaspoon ground cinnamon
- Pinch of nutmeg
- 1 green apple ((about 1 ½ cups) peeled, cored and cut into ½ -inch cubes - such as Granny smith apples)
- 1 red apple (about 1 ½ cups, peeled, cored and cut into ½ -inch cubes - such as Honey Crisp, Gala or Fuji)
- 1 pear ((180g/1 ½ cups) peeled, cored and cut into ½ -inch cubes - such as Red, Anjou or Bosc)
- 2 oranges ((140g) peeled and segmented or mandarin oranges)
- 2 kiwis ((142g/1 cup) peeled, quartered, and cut into ½- inch cubes)
- 1 cup green grapes (190g cut in half)
- 1 cup pomegranate arils ((160g))
- 6 ounces raspberries ((170g))
- Sprigs of mint (optional topping)
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 3%
CARBS 28G100% OF CAL
5G FIBER3G ADDED17G INTRINSIC3G OTHER20G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 4mg
- Total sugar
- 20g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 30mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
