
Carlsbad Cravings · by Jen★ 5.0 (2)
Chow Mein Noodles Recipe
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 17%
CARBS 50G51% OF CAL
7G FIBER0G ADDED0G INTRINSIC37G OTHER6G TOTAL SUGAR
FAT 18G43% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick stir-fried noodles with vegetables in a sweet, savory, umami-rich sauce. Ready in under 20 minutes, it's customizable and perfect for busy weeknights.
mainchinesestir fry🍳 skillet🍜 wokdairy free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 ounces chow mein noodles
- 1 1/2 tbsp peanut oil ((or other neutral cooking oil))
- 2 ribs celery, (chopped)
- 3 green onions (white parts chopped into 1-inch pieces, green parts chopped 1/4-inch*)
- 2 cloves garlic, (finely chopped (don’t mince or mash))
- 2 teaspoons freshly grated ginger
- 4 cups finely shredded green cabbage ((I use my mandoline))
- 2 carrots, ( cut into matchsticks)
- 1 1/2 cups bean sprouts
- 1/4 cup low sodium chicken broth
- 3 tablespoons reduced sodium soy sauce
- 2 tablespoons oyster sauce
- 1 1/2 tbsp mirin/rice wine
- 1 tablespoon light brown sugar
- 1 tablespoon cornstarch
- 2 teaspoons toasted sesame oil
- 1-2 teaspoons Asian chili sauce ((like sambal oelek or sriracha))
- 1/4 tsp EACH five spice powder, pepper
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 17%
CARBS 50G51% OF CAL
7G FIBER0G ADDED0G INTRINSIC37G OTHER6G TOTAL SUGAR
FAT 18G43% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 1033mg
- Total sugar
- 6g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 48mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1033MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
