Chow Mein
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Tastes Better From Scratch · by Lauren Allen★ 5.0 (272)

Chow Mein

NUTRITION · PER SERVING25M COOK
CAL 31%·PRO 62%
CARBS 55G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC42G OTHER9G TOTAL SUGAR
FAT 29G42% OF CAL
9G SAT20G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken chow mein with noodles, vegetables, and a savory sauce made with oyster sauce and soy. Quick and easy to make at home, it's a healthier alternative to takeout.

mainchinesestir frychickendairy free
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Nutrition & ingredients

Ingredients

serves 5
  • 14 oz yakisoba refrigerated noodles (, or 16 oz chow mein noodles*)
  • 1 lb boneless skinless chicken breasts
  • salt and pepper
  • 3 Tablespoon olive oil (, or avocado, vegetable, or canola oil, divided)
  • 2 cups finely shredded cabbage* (*)
  • 1 large carrot (, shredded)
  • 2 ribs celery (, chopped)
  • 4 green onions (, chopped, white and green separated)
  • 3 cloves garlic (, minced)
  • 2 teaspoons freshly grated ginger
  • 1 cup fresh bean sprouts ((optional))
  • 1/4 cup oyster sauce
  • 1/3 cup low-sodium soy sauce
  • 2 Tablespoons sesame oil
  • 1 Tablespoon rice vinegar
  • 1 teaspoon cornstarch
  • 1 Tablespoon light brown sugar
  • 1-2 teaspoons Asian Garlic Chili Sauce (, for spice, optional)
PREP
10M
SODIUM
2275MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.