Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Chow Chow Relish Recipe
NUTRITION · PER SERVING150M COOK
CAL 33%·PRO 28%
CARBS 131G80% OF CAL
18G FIBER47G ADDED50G INTRINSIC16G OTHER97G TOTAL SUGAR
FAT 3G4% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy Southern relish made with green tomatoes, cabbage, peppers, and spices. Traditionally canned and served alongside main dishes.
condimentsouthern🫕 dutch oven🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 2 ½ cups green tomatoes, diced
- 2 1/2 cups green cabbage, finely chopped or shredded
- 2 cups white onions, diced
- 2 cups bell pepper, diced (red bell pepper, green bell pepper or poblano pepper)
- 4-6 garlic cloves, sliced
- 2 tablespoons salt
- 1 cup white wine vinegar (6% acidity) *Use white vinegar or apple cider vinegar if canning
- 1/4 cup sugar
- 1 teaspoon celery seeds
- 1 teaspoon mustard seeds
- 5 whole cloves
- 5 whole allspice berries
- 1 bay leaf
- Optional additions: red pepper flakes, 1/4 teaspoon turmeric, sliced jalapenos, chopped cilantro.
At a glance
PER SERVING · TIME 150M
CAL 33%·PRO 28%
CARBS 131G80% OF CAL
18G FIBER47G ADDED50G INTRINSIC16G OTHER97G TOTAL SUGAR
FAT 3G4% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 14052mg
- Total sugar
- 97g
- Added sugar
- 47g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2458mg
- Calcium
- 291mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 14052MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.