Chow Chow Bath
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chow chow bath is a savory-sweet South Indian breakfast dish combining rava (semolina) bath with kesari bath elements. Made with vegetables, nuts, and aromatic spices, it offers a complex blend of textures and flavors. A traditional one-dish meal that is both comforting and flavorful.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup fine rava (or 160 grams fine rava (sooji or cream of wheat))
- 1 tablespoon oil (or ghee)
- 20 to 22 cashews
- ½ teaspoon mustard seeds
- ½ teaspoon chana dal ((split husked bengal gram))
- ½ teaspoon urad dal ((split husked black gram))
- 3 tablespoons finely chopped onions
- 3 tablespoons finely chopped capsicum ((bell pepper))
- 3 tablespoons finely chopped carrot
- 3 tablespoons finely chopped tomatoes
- 2 to 3 tablespoons frozen green peas
- 7 to 8 curry leaves
- ½ teaspoon sugar (or add as required)
- salt as required
- 1 teaspoon vangi bhaat masala
- ¼ to ½ teaspoon red chilli powder ((optional) - to make the dish spicy)
- 1.5 cups water
- 2 tablespoons ghee (- to be added later)
- 2 to 3 tablespoon chopped coriander leaves ((cilantro leaves))
- few wedges of lime (or lemon while serving)
- ½ tablespoon raisins
- ⅓ cup sugar (or 60 grams sugar or you can add ½ cup of sugar for more sweeter version.)
- ¼ teaspoon cardamom powder
- a pinch of saffron strands
- 1 to 2 drops of natural orange food color extract (or a pinch of turmeric powder)
- 2 to 3 tablespoons ghee to be added later
- ⅓ cup tightly packed grated fresh coconut
- 2 tablespoons roasted chana dal ((roasted bengal gram))
- 1 green chili (- chopped)
- 3 to 4 tablespoons water for grinding chutney
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 437mg
- Total sugar
- 27g
- Added sugar
- ≥16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 613mg
- Calcium
- 58mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 437MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.