Low Carb Maven · by lowcarbmaven.com★ 5.0 (2)
Chorizo Skillet Chili
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 29%
CARBS 11G14% OF CAL
2G FIBER0G ADDED4G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 25G69% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick weeknight chili made with chorizo, peppers, tomatoes, and warm spices. The combination of cumin, cocoa, and coffee creates depth in this low-carb, protein-rich main dish.
mainmexicansouppork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 10- 2 pounds homemade chorizo (or store bought)
- 1 tablespoon oil
- 4 ounces bell pepper (chopped, about 1 medium)
- 4 ounces onion (chopped, 1/2 of 1 medium)
- 28 ounces crushed tomatoes
- 3 cups beef/chicken broth (or more as needed during simmering)
- 1 1/2 teaspoons pure ground chilies
- 1 teaspoon cumin
- 1 teaspoon granulated garlic
- 1/2 teaspoon cocoa powder
- 1/2 teaspoon instant coffee
- 15 oz can black soy beans (drained (optional)**)
- ***note
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 29%
CARBS 11G14% OF CAL
2G FIBER0G ADDED4G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 25G69% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1106mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 646mg
- Calcium
- 44mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.