
RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (16)
Chorizo Baked Beans on Toast
NUTRITION · PER SERVING25M COOK
CAL 32%·PRO 59%
CARBS 55G34% OF CAL
13G FIBER0G ADDED0G INTRINSIC31G OTHER11G TOTAL SUGAR
FAT 35G49% OF CAL
13G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked beans enriched with chorizo, served on toast with an optional egg. Hearty and savory with Spanish-influenced spices, traditional Australian and British breakfast fare.
mainamericanegg disheggspork🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 3- 6 1/2 oz / 200g chorizo ((Note 1))
- 1 tbsp olive oil
- 2 garlic cloves (, minced)
- 1/2 onion (, diced (white, brown or yellow))
- 14 oz / 420g canned cannellini beans ((or any other white beans, such as navy), drained)
- 14 oz / 420g can crushed tomatoes
- 1/2 cup water
- 1 tbsp sugar ((brown, white or raw - or even honey))
- 1 tsp paprika
- 1 1/2 tsp cumin powder
- 1/2 tsp cayenne pepper or red chili flakes ((optional))
- 1 tsp salt
- Black pepper
- Eggs (, cooked to your liking sunny side up (or poached or boiled))
- Sourdough bread slices (, toasted)
At a glance
PER SERVING · TIME 25M
CAL 32%·PRO 59%
CARBS 55G34% OF CAL
13G FIBER0G ADDED0G INTRINSIC31G OTHER11G TOTAL SUGAR
FAT 35G49% OF CAL
13G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 2148mg
- Total sugar
- 11g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1319mg
- Calcium
- 274mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
