Jo Cooks · by Joanna Cismaru★ 4.5 (2)
Chorizo And Eggs
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 36%
CARBS 12G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 23G62% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Scrambled eggs combined with chorizo, peppers, and onions. A bold, savory egg scramble perfect for breakfast, brunch, or breakfast-for-dinner.
mainamericanegg disheggs🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 3- 6 ounces Spanish chorizo (casing removed and crumbled)
- 1 small onion (finely diced)
- 1 small red bell pepper (diced)
- 1 clove garlic (minced)
- 4 large eggs
- salt and pepper (to taste)
- 1-2 teaspoons milk (optional, for extra creaminess)
- 1 tablespoon fresh parsley (chopped, or cilantro)
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 36%
CARBS 12G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 23G62% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 895mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 256mg
- Calcium
- 103mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 895MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.