Pinch of Yum · by Lindsay Ostrom★ 4.9
Chopped Thai-Inspired Chicken Salad
NUTRITION · PER SERVING60M COOK
CAL 39%·PRO 94%
CARBS 37G19% OF CAL
10G FIBER0G ADDED0G INTRINSIC8G OTHER18G TOTAL SUGAR
FAT 51G59% OF CAL
9G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant chopped salad of shredded chicken, fresh vegetables, and mango tossed with a bold peanut-lime-chili dressing. Crunchy, tangy, and satisfying as a full meal.
mainthaisaladchicken⚙️ food processor🌀 blenderdairy free
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3-4 cups cooked shredded chicken
- 1 head of green cabbage (3-4 cups shredded)
- 1-2 large carrots (2 cups grated)
- 1 green papaya or mango (1-2 cups grated) (optional)
- 1 cup fresh cilantro, chopped
- 1/2 cup peanuts, chopped
- 1/2 cup green onions, sliced
- 3-4 red serrano peppers, sliced
- salt and lime juice to taste
- 1/2 cup peanut butter
- 1/3 cup low sodium soy sauce
- 1/3 cup sesame oil (toasted or dark)
- 1/4 cup rice vinegar
- 2 tablespoons sambal oelek (sriracha works, too)
- 2 tablespoons sugar
- a small knob of fresh ginger, peeled
- a clove of fresh garlic, peeled
- 1/4 cup water to thin to desired consistency
At a glance
PER SERVING · TIME 60M
CAL 39%·PRO 94%
CARBS 37G19% OF CAL
10G FIBER0G ADDED0G INTRINSIC8G OTHER18G TOTAL SUGAR
FAT 51G59% OF CAL
9G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 15m
- Sodium
- 1317mg
- Total sugar
- 18g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1242mg
- Calcium
- 153mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1317MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.