Chopped Thai Crunch Salad with Sweet and Spicy Dressing
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of chopped lettuce, cabbage, and vegetables tossed with grilled chicken and topped with a sweet, spicy peanut and chili dressing. Crunchy and full of Thai flavors, it makes a satisfying main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons oil
- 2 tablespoons low-sodium soy sauce
- 1/4 cup rice vinegar
- 1 tablespoon lime juice (from about 1 lime)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 1/2 pounds boneless skinless chicken breasts or thighs
- 4 tablespoons rice vinegar
- 4 tablespoons sweet Thai chili sauce
- 1 teaspoon sesame oil
- Salt and pepper (pinch of each)
- 1/4 cup creamy peanut butter
- 1 tablespoon rice vinegar
- 1 tablespoon Thai sweet chili sauce
- 2 tablespoons very hot water (plus more as needed)
- 4 cups chopped romaine lettuce
- 2 cups chopped napa cabbage
- 1 cup chopped red cabbage
- 1 cup diced cucumber (peeled or not)
- 1 cup edamame
- 1 cup small diced carrots
- 1 cup chopped red bell pepper
- 4 green onions (white and green parts finely chopped)
- 1 cup chopped cilantro
- Peanuts for topping (optional)
At a glance
PER SERVING · TIME 102M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 30m
- Cook
- 12m
- Sodium
- 679mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 910mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 90M
- SODIUM
- 679MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.