Chopped Tex-Mex Ground Beef Taco Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chopped salad loaded with seasoned ground beef, black beans, corn, cheese, and crispy tortilla chips, dressed with lime-cilantro vinaigrette and topped with avocado. A hearty, kid-friendly Tex-Mex dinner that's fun to build.
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Nutrition & ingredients
Ingredients
serves 8- 1 Cup Dressing (Ranch)
- 1 Tomatillo
- 1 Squeeze Lime Juice
- 2 Tablespoons Taco Seasoning
- 1 Handful Cilantro Leaves
- 1 Pound Ground Beef
- 1 Tablespoon Taco Seasoning
- 1/2 Cup Water
- 1 Head Lettuce (Romaine, chopped)
- 1 Can Beans (Black, drained)
- 2 Bell Peppers (Green, diced)
- 1 Jalapeno (Diced)
- 4 Tomatoes (Chopped)
- 1 Onion (Red, diced)
- 1 Cup Corn (Roasted, (we buy this frozen))
- 1 Handful Cilantro Leaves (Chopped)
- 1-2 Avocados (Chopped)
- 1 Cup Cheese (Cubed, Colby Jack, Monterey Jack or Pepperjack)
- 2 Cups Chips (Crushed)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 779mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 990mg
- Calcium
- 190mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 779MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.