Simply Scratch · by Laurie McNamara★ 4.9 (7)
Chopped Taco Salad
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 33%
CARBS 17G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER7G TOTAL SUGAR
FAT 14G49% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad combining crisp lettuce, seasoned ground beef, fresh vegetables, cheese, and tortilla chips tossed with catalina dressing. It's a satisfying warm-weather meal that works for lunch or dinner.
mainmexicansaladbeef🍳 skillet
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound lean ground beef (I like 93%)
- 2 tablespoons taco seasoning
- 1 head iceberg lettuce (chopped)
- 1/2 orange bell pepper (chopped)
- 1/2 red bell pepper (chopped)
- 1/2 red onion (chopped)
- 3 green onions (chopped)
- 2 ounces sliced black olives (chopped)
- 1 to 2 roma tomato (seeded and chopped)
- 1 cup cheddar or cheddar jack cheese (grated fresh)
- 2 cups tortilla chips (we like Doritos) (crushed (more or less to preference))
- 1/2 cup catalina dressing (more or less to preference)
- hot sauce (optional)
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 33%
CARBS 17G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER7G TOTAL SUGAR
FAT 14G49% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 537mg
- Total sugar
- 7g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 427mg
- Calcium
- 124mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.