Diethood · by Katerina Petrovska★ 5.0 (1)
Chopped Steak
NUTRITION · PER SERVING35M COOK
CAL 34%·PRO 84%
CARBS 20G12% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER10G TOTAL SUGAR
FAT 49G64% OF CAL
16G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef patties pan-seared until golden, topped with mushrooms and shallots in a rich gravy. A hearty, comforting dinner with old-fashioned appeal.
mainamericanbeef🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1½ pounds ground beef (I use 80/20)
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon dried oregano
- ¼ cup chopped fresh parsley
- 1 egg
- 1 tablespoon ketchup
- ½ tablespoon Dijon mustard
- ½ tablespoon Worcestershire sauce
- 5 tablespoons butter (divided)
- 2 shallots (thinly sliced)
- 8 ounces sliced cremini mushrooms
- 2 tablespoons all-purpose flour
- 2 cups milk
- salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 34%·PRO 84%
CARBS 20G12% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER10G TOTAL SUGAR
FAT 49G64% OF CAL
16G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1102mg
- Total sugar
- 10g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 914mg
- Calcium
- 233mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1102MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.