Chopped Kale & Broccoli Salad with Peanut Dressing
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Two Peas & Their Pod · by Maria Lichty★ 5.0 (1)

Chopped Kale & Broccoli Salad with Peanut Dressing

NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 14%
CARBS 15G32% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 13G61% OF CAL
2G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chopped salad of kale, broccoli, and fresh vegetables tossed with creamy peanut dressing. Vibrant, crunchy, and packed with Asian flavor.

mainsaladdairy freevegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 3 cups shredded kale, (ribs removed)
  • 3 cups finely chopped broccoli florets
  • 1 cup chopped red cabbage
  • 1 cup diced cucumber
  • 1 cup diced red pepper
  • 1 cup shredded carrots
  • 1 avocado, (chopped)
  • 3 green onions, (sliced)
  • 1/3 cup chopped cilantro
  • 1/2 cup roughly chopped salted peanuts
  • Garnish: Extra peanuts, thai basil and/or mint, (optional )
  • 1/3 cup natural creamy peanut butter
  • 2 tablespoons low sodium soy sauce, (can use coconut aminos)
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon grated ginger
  • 1 clove garlic, (finely minced)
  • Dash of crushed red pepper flakes
  • 3 tablespoons water, (to thin dressing)
PREP
20M
SODIUM
195MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.