Chopped Grilled Vegetable Bowl with Farro
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Foodie Crush · by Heidi Larsen★ 4.5 (24)

Chopped Grilled Vegetable Bowl with Farro

NUTRITION · PER SERVING50M COOK
CAL 52%·PRO 95%
CARBS 132G51% OF CAL
20G FIBER0G ADDED0G INTRINSIC75G OTHER38G TOTAL SUGAR
FAT 44G38% OF CAL
8G SAT36G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A Mediterranean grain bowl with grilled vegetables, farro, kalamata olives, and feta cheese topped with garlic yogurt sauce. Fresh and satisfying vegetarian lunch or dinner.

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Nutrition & ingredients

Ingredients

serves 2
  • 1 cup dried farro
  • 3 cups vegetable broth
  • 1 portobello mushroom
  • 1 red bell pepper (, seeded and quartered)
  • 8 ounces asparagus
  • 1/2 red onion (, sliced)
  • 1 zucchini (, sliced)
  • 1 yellow squash (, sliced)
  • extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 1 pint plain Greek yogurt
  • 1 clove garlic (, pressed)
  • 2 tablespoons minced cucumber
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon chopped fresh mint
  • 1 teaspoon chopped fresh dill
  • Kosher salt
  • Red bell pepper hummus
  • 1/4 cup kalamata olives (, halved)
  • 1/8 cup feta cheese crumbles
PREP
15M
SODIUM
2981MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.