Pinch of Yum · by Lindsay Ostrom★ 4.8
Chopped Green Goddess Salad
NUTRITION · PER SERVING12M COOK
CAL 21%·PRO 24%
CARBS 20G19% OF CAL
7G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 35G75% OF CAL
7G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chopped salad of spinach, pea shoots, avocado, almonds, and cheese dressed in a creamy green goddess dressing made with yogurt and fresh herbs. Fresh, nutritious, and quick to assemble.
mainamericansaladgluten freevegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups spinach
- 1-2 cups pea shoots
- 1/2 cup feta cheese
- 1/2 cup almonds, crushed or chopped
- 1 avocado, cut into chunks
- 1/2 jalapeño pepper (I left the ribs and seeds – it was spicy and delicious)
- 2/3 cup Greek yogurt
- Juice from 1 lime
- 1/4 cup olive oil
- 1/2 teaspoon salt
- 1 tablespoon agave nectar
- 1/2 teaspoon minced garlic
- 1/2 cup packed cilantro
- 2 scallions
At a glance
PER SERVING · TIME 12M
CAL 21%·PRO 24%
CARBS 20G19% OF CAL
7G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 35G75% OF CAL
7G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2m
- Sodium
- 544mg
- Total sugar
- 9g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 211mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 544MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.