Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (3)
Chopped Cobb Salad
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 43%
CARBS 7G8% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 27G69% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chopped salad loaded with chicken, bacon, avocado, egg, and blue cheese in a tangy vinaigrette. Perfect for lunch or light dinner.
mainamericansaladchickengluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 garlic clove, (minced)
- 1 teaspoon Dijon mustard
- 1 tablespoon mayonnaise
- 3 tablespoons red wine vinegar
- 1/3 cup olive oil or vegetable oil
- salt and pepper
- 1 head romaine lettuce, (finely chopped)
- 1 cup grape tomatoes, (quartered)
- 1 1/2 cups finely chopped cooked chicken
- 3 hard-boiled eggs, (finely chopped)
- 1/2 red onion, (finely chopped)
- 7 slices bacon, (cooked and crumbled)
- 1 avocado, (finely chopped)
- 1/3 cup crumbled blue cheese
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 43%
CARBS 7G8% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 27G69% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 590mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 460mg
- Calcium
- 68mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 590MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.