Chopped Chicken Sesame Noodle Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast served over noodles with fresh cucumber, carrot and cilantro, dressed in a homemade sesame-peanut sauce. A flavorful Asian-inspired bowl ready in 30 minutes.
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Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 2 cloves garlic
- 1 tablespoon fresh ginger (I use a fresh paste)
- 1/2 teaspoon salt
- 1/4 cup peanut butter
- 3-4 tablespoons water
- 2-3 tablespoons sesame seeds
- 1/2 teaspoon red pepper flakes
- 1 lb. boneless skinless chicken breasts
- 4 ounces soba noodles
- 1 cucumber (can swap for other veggies, too)
- 3 large carrots
- 1 handful cilantro
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 728mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 713mg
- Calcium
- 94mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 728MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.