
Mel's Kitchen Cafe · by Mel★ 4.5 (11)
Chopped Chicken Cashew Salad with Homemade Creamy Cashew Dressing
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 57%
CARBS 18G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER5G TOTAL SUGAR
FAT 25G56% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chopped chicken salad with creamy cashew dressing combines tender chicken, crisp vegetables, and fresh herbs in an Asian-inspired sauce. Crunchy, bright, and satisfying. Serves as a complete meal for lunch or a lighter dinner.
mainamericansaladchicken⚙️ food processor🌀 blenderdairy free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup roasted salted cashews
- 1 tablespoon chopped fresh ginger
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons chopped shallots
- 2 tablespoons rice vinegar
- 1 tablespoon fresh lime juice (from about 1 lime)
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon toasted sesame oil
- 2 cloves garlic
- 1 teaspoon honey
- 2 tablespoons canola (olive or avocado oil)
- Salt and pepper to taste
- 3-4 cups cooked chopped chicken (see note)
- 1/2 tablespoon low-sodium soy sauce
- 1/2 tablespoon toasted sesame oil
- 4 cups shredded Napa cabbage
- 2-3 cups chopped romaine lettuce
- 1 cup chopped snow peas
- 1 cup chopped carrots
- 2 green onions (white and green parts thinly chopped)
- 1/2 cup chopped fresh cilantro
- 1/2 - 1 cup chopped roasted salted cashews
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 57%
CARBS 18G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER5G TOTAL SUGAR
FAT 25G56% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 590mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 678mg
- Calcium
- 71mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 590MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
