
The Defined Dish · by Alex★ 5.0 (3)
Chopped Asian Chicken Salad with 'Peanut Dressing'
NUTRITION · PER SERVING15M COOK
CAL 32%·PRO 94%
CARBS 49G31% OF CAL
12G FIBER0G ADDED0G INTRINSIC6G OTHER31G TOTAL SUGAR
FAT 31G44% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chopped Asian salad with chicken, cabbage, carrots, almonds, and fresh herbs dressed with a cashew-based peanut dressing with sesame and ginger. Crunchy, nutty, and bright.
mainthaisaladchicken⚙️ food processor🌀 blenderdairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 cups chopped romaine lettuce ((about 1 large head of romaine))
- 1 cup matchstick carrots
- 1 cup red cabbage, (diced small)
- 1/2 cup slivered almonds
- 2 cups shredded cooked chicken
- 10.7 ounces mandarin oranges, canned and drained ((reserve 2 tablespoons of the juice for the dressing))
- 1/4 cup fresh cilantro, chopped
- 3/4 cup green onions, sliced thin on the diagonal ((about 4 green onions))
- 1/2 teaspoon black sesame seeds
- 1/2 teaspoon toasted white sesame seeds
- 2 tablespoons mandarin juice (*see notes if using fresh)
- 2 tablespoons coconut aminos
- 1 teaspoon fish sauce
- 1 tablespoon creamy cashew butter ((or creamy nut butter of your choice))
- 2 garlic cloves, minced
- 2 tablespoons rice vinegar
- 1/4 teaspoon ground ginger
- 1/4 teaspoon crushed red pepper flakes ((optional))
- 1/2 teaspoon toasted sesame oil
- kosher salt, to taste
- freshly ground black pepper, to taste
At a glance
PER SERVING · TIME 15M
CAL 32%·PRO 94%
CARBS 49G31% OF CAL
12G FIBER0G ADDED0G INTRINSIC6G OTHER31G TOTAL SUGAR
FAT 31G44% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1457mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1238mg
- Calcium
- 232mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1457MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
