Pinch of Nom · by Pinch of Nom★ 4.0 (96)
Chocolate Waffles | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 42%
CARBS 52G58% OF CAL
6G FIBER9G ADDED14G INTRINSIC24G OTHER23G TOTAL SUGAR
FAT 9G22% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolate waffles made with oats, cocoa powder, eggs, and yogurt, sweetened with sugar substitute. These are light, moist breakfast treats with deep chocolate flavor. Designed to fit calorie-conscious diets, they work as a sweet breakfast or snack.
mainamericanbaked good⚙️ food processor🔥 ovendairy freegluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 40 g oats
- 2 tsp cocoa powder
- 3/4 tbsp granulated sweetener (or other sweetener to taste)
- 1 tsp chocolate extract (optional, but it does make it more chocolatey)
- 1 medium egg
- 175 fat free natural yoghurt
- low calorie cooking spray
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 42%
CARBS 52G58% OF CAL
6G FIBER9G ADDED14G INTRINSIC24G OTHER23G TOTAL SUGAR
FAT 9G22% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 152mg
- Total sugar
- 23g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 656mg
- Calcium
- 344mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 152MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.