Pinch of Nom · by Pinch of Nom★ 5.0 (1)
Chocolate Swirls | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 2%
CARBS 7G42% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 4G54% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy puff pastry swirls filled with chocolate, a quick sweet treat for coffee or tea. These light, flaky pastries are indulgent but portion-controlled.
dessertbaked good🔥 oven
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 320 g ready-rolled light puff pastry sheet
- 1½ tbsp low-calorie chocolate syrup
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 2%
CARBS 7G42% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 4G54% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 59mg
- Total sugar
- 1g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3mg
- Calcium
- 0.18mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 59MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.