Once Upon a Chef · by Jennifer Segal★ 5.0 (4)
Chocolate Soufflés
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 16%
CARBS 42G41% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER39G TOTAL SUGAR
FAT 23G50% OF CAL
13G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual chocolate soufflés with a light, airy texture and a molten center. An elegant French dessert that's easier to execute than its reputation suggests.
dessertfrench🥣 mixer🍪 sheet pan🥄 saucepan🔥 ovenvegetarian
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 to 2 tablespoons unsalted butter, softened
- 2 to 3 tablespoons granulated sugar
- 2 tablespoons unsalted butter ()
- 1 tablespoon all-purpose flour
- 1 tablespoon cocoa powder
- 1/2 cup whole milk
- 2 tablespoons liqueur (such as orange or coffee liqueur), rum, or bourbon (optional; see note)
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 4 oz bittersweet chocolate, chopped
- 3 large eggs, separated
- 1/3 cup granulated sugar
- Confectioners’ sugar (optional, for dusting)
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 16%
CARBS 42G41% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER39G TOTAL SUGAR
FAT 23G50% OF CAL
13G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 209mg
- Total sugar
- 39g
- Added sugar
- ≥38g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 247mg
- Calcium
- 49mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 209MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.