Cooked & Loved · by Irena Macri
Chocolate Rum Balls (Jaffa-Inspired)
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 4%
CARBS 7G24% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 8G71% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate rum balls with orange and coconut flavors, inspired by Jaffa candies. Raw, chewy, and indulgent. Perfect for Christmas or any time of year as an easy homemade treat.
dessert⚙️ food processordairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 20- 1 cup almond meal (or other ground nuts)
- 30 ml dark rum (about a shot glass or 1 fl oz.)
- 6 tablespoons coconut oil
- 3 tablespoons cocoa powder
- 2 tablespoons maple syrup
- 1/2 cup sultanas (or raisins)
- Zest of 2 oranges (about 1 tablespoon)
- 1/2 cup desiccated coconut (unsweetened)
- Extra cocoa and desiccated coconut for dusting
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 4%
CARBS 7G24% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 8G71% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 1mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 20mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.