Bakerita · by Bakerita | Rachel Conners★ 5.0 (1)
Chocolate Pumpkin Spice Cups
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 2%
CARBS 6G28% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 7G78% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolate cups with a spiced pumpkin and caramel-like filling. Paleo, vegan, and gluten-free small desserts or treats.
dessertamericanbaked good🥧 baking dish⚡ microwavegluten freevegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- ½ cup coconut oil (melted)
- ½ cup cocoa powder
- 3 tablespoons + 2 tablespoons maple syrup (divided)
- ¼ cup coconut butter (melted)
- ¼ cup cashew butter (or nut butter of choice)
- ⅓ cup pumpkin puree
- 2 teaspoons pumpkin spice
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 2%
CARBS 6G28% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 7G78% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 11mg
- Total sugar
- 3g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 37mg
- Calcium
- 10mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.