Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Chocolate Pumpkin Muffins
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 6%
CARBS 31G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC13G OTHER15G TOTAL SUGAR
FAT 10G43% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist chocolate muffins made with pumpkin puree, which keeps them tender without adding noticeable pumpkin flavor. A great use for canned pumpkin.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup + 2 tablespoons gluten-free 1:1 baking flour (like Bob's Red Mill)
- 1/3 cup unsweetened cocoa powder
- 1 teaspoon baking soda
- 1/4 teaspoon baking powder
- 1/4 teaspoon fine sea salt
- 3/4 cup canned pumpkin purée
- 1/3 cup light olive oil
- 1/2 cup pure maple syrup
- 2 large eggs
- 2 teaspoons vanilla extract
- ⅓ cup unsweetened non-dairy milk (cashew, oat, coconut, etc.)
- ⅓ cup mini chocolate chips (plus more for topping)
- ⅓ cup regular chocolate chips
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 6%
CARBS 31G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC13G OTHER15G TOTAL SUGAR
FAT 10G43% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 175mg
- Total sugar
- 15g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 103mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.