Choosing Chia · by Jess★ 5.0
Chocolate pumpkin butter cups
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 5%
CARBS 12G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 12G66% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolate cups filled with pumpkin and almond butter, sweetened with maple syrup. An easy, no-bake fall treat that's naturally vegan.
dessertamericanbaked good🥧 baking dish⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups 70% dark chocolate
- 2 tsp coconut oil
- 1/3 cup cashew butter or almond butter
- 1/4 cup pumpkin puree
- 1 tsp pumpkin spice
- 2 tsp maple syrup
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 5%
CARBS 12G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 12G66% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 22mg
- Total sugar
- 6g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 154mg
- Calcium
- 21mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 22MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.