Food Faith Fitness · by Anna Allee★ 5.0 (1)
Chocolate Protein Shake
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 37%
CARBS 23G43% OF CAL
5G FIBER1G ADDED7G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 7G29% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple chocolate protein shake blended from milk, protein powder, cocoa, banana, and peanut butter. Creamy and quick for breakfast or post-workout nutrition.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup unsweetened almond milk
- 1 scoop chocolate protein powder
- 1 tablespoon unsweetened cocoa powder
- 1/2 frozen banana chunks
- 1 tablespoon natural peanut butter (optional)
- 6 ice cubes
- Cacao nibs for garnish (optional)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 37%
CARBS 23G43% OF CAL
5G FIBER1G ADDED7G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 7G29% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 354mg
- Total sugar
- 8g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 502mg
- Calcium
- 413mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.