
Downshiftology · by Lisa Bryan★ 4.8 (12)
Chocolate Peppermint Slice
NUTRITION · PER SERVING90M COOK
CAL 15%·PRO 8%
CARBS 19G25% OF CAL
7G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 26G77% OF CAL
15G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, fudgy no-bake chocolate slice with a minty peppermint cream layer on top. Almonds and coconut form the base while cashew cream makes it luxuriously creamy.
dessertamericanbaked good⚙️ food processor🥧 baking dish⚡ microwave🌀 blendergluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 cup almonds
- 1/2 cup shredded coconut (unsweetened)
- 1/4 cup raw cacao powder
- 8 Medjool dates (pitted)
- 2 tbsp coconut oil (melted)
- 1 1/2 cups raw cashews (soaked overnight and drained)
- 1/2 cup coconut oil (melted)
- 1/2 cup cacao butter (melted)
- 1/4 cup maple syrup or honey
- 1 1/2 tsp peppermint extract
- 1 cup dark chocolate chips
- 1 tbsp coconut oil (melted)
At a glance
PER SERVING · TIME 90M
CAL 15%·PRO 8%
CARBS 19G25% OF CAL
7G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 26G77% OF CAL
15G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 30m
- Sodium
- 12mg
- Total sugar
- 8g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 243mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 90M
- SODIUM
- 12MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
