Fit Foodie Finds · by Lee Funke★ 4.9 (18)
Chocolate Peppermint Protein Shake
NUTRITION · PER SERVING5M COOK
CAL 20%·PRO 58%
CARBS 56G56% OF CAL
10G FIBER0G ADDED0G INTRINSIC23G OTHER23G TOTAL SUGAR
FAT 10G22% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A festive chocolate peppermint protein shake made with frozen banana, protein powder, and peppermint extract. Sweet, creamy, and ideal for a holiday-themed treat.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1.5 large bananas (frozen)
- 1 cup unsweetened almond milk
- 1/4 cup chocolate protein powder
- 2 tablespoons cocoa powder
- Pinch of sea salt
- 1/4 teaspoon pure peppermint extract
- Optional toppings: homemade whipped cream and crushed peppermint candies
At a glance
PER SERVING · TIME 5M
CAL 20%·PRO 58%
CARBS 56G56% OF CAL
10G FIBER0G ADDED0G INTRINSIC23G OTHER23G TOTAL SUGAR
FAT 10G22% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 351mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1174mg
- Calcium
- 768mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 351MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.