Eating Bird Food · by Brittany Mullins★ 5.0 (5)
Chocolate Peppermint Baked Oatmeal
NUTRITION · PER SERVING55M COOK
CAL 15%·PRO 12%
CARBS 55G72% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER28G TOTAL SUGAR
FAT 9G26% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oatmeal infused with chocolate, peppermint extract, and topped with crushed candy canes. Naturally sweetened, vegan, and gluten-free for a wholesome holiday breakfast.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups old fashioned rolled oats
- ¼ cup cocoa powder
- 1 teaspoon baking powder
- ½ teaspoon sea salt
- 1 Tablespoon ground flaxseed (or 1 egg)
- 2 cups unsweetened almond milk
- ½ cup applesauce
- 1 Tablespoon coconut oil (melted)
- ¼ cup pure maple syrup
- 1 teaspoon peppermint extract
- ¼ cup chopped chocolate or chocolate chips (plus more for topping)
- Candy canes or peppermint candies (crushed for topping)
- ½ cup powdered sugar
- ¼ teaspoon vanilla
- 1-2 teaspoons almond milk
At a glance
PER SERVING · TIME 55M
CAL 15%·PRO 12%
CARBS 55G72% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER28G TOTAL SUGAR
FAT 9G26% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 57mg
- Total sugar
- 28g
- Added sugar
- ≥19g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 292mg
- Calcium
- 172mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 57MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.