Simply Quinoa · by Alyssa★ 5.0 (2)
Chocolate Peanut Butter Quinoa Breakfast Cookies
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 8%
CARBS 12G45% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 5G44% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft breakfast cookies sweetened with maple syrup and banana, enriched with peanut butter and oats. Taste like dessert but packed with grains and plant protein.
mainamericanbaked good🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water, or a regular egg)
- ½ cup peanut butter
- ¼ cup pure maple syrup
- 1 medium banana (mashed (+ slices for topping, optional))
- 1 teaspoon vanilla extract
- 1/3 cup rolled oats
- 1/3 cup quinoa flakes
- 1/4 cup raw cacao or unsweetened cocoa powder
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup powdered peanut butter
- 3 - 5 tablespoons water
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 8%
CARBS 12G45% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 5G44% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 110mg
- Total sugar
- 6g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 17mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 110MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.