Sally's Baking Addiction · by Sally★ 5.0
Chocolate Peanut Butter Protein Smoothie
NUTRITION · PER SERVING5M COOK
CAL 28%·PRO 100%
CARBS 104G75% OF CAL
12G FIBER0G ADDED0G INTRINSIC0G OTHER100G TOTAL SUGAR
FAT 19G31% OF CAL
40G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick chocolate peanut butter smoothie made with Greek yogurt, banana, and cocoa powder. Protein-rich without powder, naturally sweet from honey. A quick breakfast or snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Sally's Baking Addiction →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 large banana, peeled, sliced, and frozen
- 3 Tablespoons unsweetened cocoa powder
- 6 oz Chobani 0% Greek yogurt (or 2%, flavored or unflavored)
- 3/4 cup skim milk (or your favorite kind of nondairy or dairy milk)
- 1 Tablespoon honey, maple syrup, or agave
- 1 Tablespoon peanut butter (any kind you like)
At a glance
PER SERVING · TIME 5M
CAL 28%·PRO 100%
CARBS 104G75% OF CAL
12G FIBER0G ADDED0G INTRINSIC0G OTHER100G TOTAL SUGAR
FAT 19G31% OF CAL
40G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 373mg
- Total sugar
- 100g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1119mg
- Calcium
- 713mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 373MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.