Find Every Day Healthy Recipes · by Janessa★ 5.0 (26)
Chocolate Peanut Butter Protein Bars
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 22%
CARBS 19G33% OF CAL
3G FIBER6G ADDED2G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 14G55% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake protein bars combining oats, pea protein, and peanut butter with a chocolate coating. Each bar delivers 12 grams of protein, making them ideal for peanut butter lovers seeking a wholesome snack.
dessertamericanbaked good🥧 baking dish⚡ microwavedairy freegluten freelow lactoseveganvegetarian
View the full recipe on Find Every Day Healthy Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 and 1/2 cups rolled oats
- 3/4 cup pea protein isolate (or protein powder of choice (chocolate, vanilla or unflavored))
- 2 tbsp ground flaxseed
- 1/2 cup cocoa nibs ((optional) or another add in such as dark chocolate chips, peanuts or coconut flakes)
- 1/4 tsp espresso powder (optional)
- 1/4 tsp fine sea salt
- 1 and 1/4 cups peanut butter
- 3 tbsp coconut oil
- 1/2 cup maple syrup
- 1/2 cup cocoa powder
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 22%
CARBS 19G33% OF CAL
3G FIBER6G ADDED2G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 14G55% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 133mg
- Total sugar
- 8g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 133MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.