Well Plated · by Erin Clarke★ 4.9 (44)
Chocolate Peanut Butter Protein Balls
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 7%
CARBS 23G67% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER16G TOTAL SUGAR
FAT 5G33% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls combining dates, peanut butter, oats, chocolate chips, and chia seeds into fudgy spheres. A naturally sweet, protein-rich snack or treat.
starteramerican⚙️ food processordairy freegluten freeketoveganvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 1/4 cups Medjool dates (pitted (about 10 dates))
- 1/4 cup peanut butter (plus 2 tablespoons)
- 3/4 cup old fashioned rolled oats
- 3 tablespoons mini chocolate chips
- 1 tablespoon chia seeds
- 1/8 teaspoon kosher salt
- 3 tablespoons cocoa powder
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 7%
CARBS 23G67% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER16G TOTAL SUGAR
FAT 5G33% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 31mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 222mg
- Calcium
- 25mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 31MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.