Sweet Simple Vegan · by Sweet Simple Vegan
Chocolate Peanut Butter Protein Baked Oatmeal Recipe
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 66%
CARBS 48G38% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER23G TOTAL SUGAR
FAT 22G40% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, protein-packed baked oatmeal with chocolate and peanut butter flavors. Hearty and satisfying for breakfast or meal prep, with plant-based protein throughout.
mainamericanbaked goodtofu🥧 baking dish🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 cup (100g) gluten-free rolled oats
- 1/2 cup or 2 scoops protein powder of your choice (vanilla, chocolate, or chocolate peanut butter flavor)
- 1 cup silken tofu
- 1 cup almond milk
- 1/2 cup peanut butter
- 1 banana
- 1 tablespoon flaxseed meal (or chia seeds)
- 1/4 cup maple syrup (or liquid sweetener of choice)
- 1 1/2 teaspoons vanilla extract
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup chocolate chips
- 1/4 cup chopped peanuts
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 66%
CARBS 48G38% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER23G TOTAL SUGAR
FAT 22G40% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 617mg
- Total sugar
- 23g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 644mg
- Calcium
- 269mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 617MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.