Bakerita · by Rachel Conners
Chocolate Peanut Butter Pretzel Cups (Gluten Free + Vegan)
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 6%
CARBS 12G31% OF CAL
2G FIBER5G ADDED1G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 12G71% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized cups of dark chocolate filled with peanut butter and studded with pretzel pieces. Sweet, salty, and crunchy. A simple no-bake treat that's vegan and gluten-free.
dessertamericanbaked good🥧 baking dish⚡ microwavedairy freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- For the chocolate½ cup coconut oil (melted)
- ½ cup cocoa powder
- 3-4 tablespoons maple syrup (to taste)
- For the filling½ cup pretzels (make sure you get ones that are gluten free + vegan)
- ½ cup creamy peanut butter
- 3 tablespoons maple syrup
- 2 tablespoons coconut oil (melted)
- 1 teaspoon vanilla extract
- Peanuts (crushed pretzels, and flaky sea salt, to garnish)
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 6%
CARBS 12G31% OF CAL
2G FIBER5G ADDED1G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 12G71% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 71mg
- Total sugar
- 6g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 120mg
- Calcium
- 16mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.