Joy Food Sunshine · by Laura Sandford★ 5.0 (5)
Chocolate Peanut Butter Overnight Oats
NUTRITION · PER SERVING725M COOK
CAL 18%·PRO 25%
CARBS 51G56% OF CAL
7G FIBER0G ADDED0G INTRINSIC21G OTHER24G TOTAL SUGAR
FAT 14G35% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats made with oats, milk, peanut butter, and cocoa powder that taste like a peanut butter cup. Prepared the night before, they're a grab-and-go breakfast that keeps you full.
mainamericangluten freelow lactoseveganvegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups milk*
- 4 Tablespoons honey
- 2 Tablespoons unsweetened cocoa powder
- ¼ cup creamy peanut butter
- 1 teaspoon pure vanilla extract
- ¼ teaspoon sea salt
- 1 ½ cups old-fashioned oats
- 1 Tablespoon chia seeds
At a glance
PER SERVING · TIME 725M
CAL 18%·PRO 25%
CARBS 51G56% OF CAL
7G FIBER0G ADDED0G INTRINSIC21G OTHER24G TOTAL SUGAR
FAT 14G35% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 81mg
- Total sugar
- 24g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 297mg
- Calcium
- 160mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 81MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.