Fit Mitten Kitchen · by Ashley★ 5.0 (4)
Chocolate Peanut Butter Muffins
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 9%
CARBS 27G57% OF CAL
8G FIBER0G ADDED0G INTRINSIC8G OTHER12G TOTAL SUGAR
FAT 10G47% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist, fluffy chocolate and peanut butter muffins made with whole-grain flour and applesauce. A chocolatey breakfast treat.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- ¾ cup whole wheat pastry flour or 1-to-1 gluten-free all-purpose flour*
- ⅓ cup + 1 TBSP unsweetened cocoa powder
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ¼ teaspoon fine sea salt
- ¾ cup applesauce (or well mashed banana)
- ¼ cup pure maple syrup
- ¼ cup granulated sugar (cane, coconut, date, etc.)
- ½ cup creamy all-natural peanut butter
- 1 large egg
- ½ teaspoon vanilla extract
- ½ cup unsweetened non-dairy milk (I used cashew)
- ⅔ cup dark chocolate chips (or mix in peanut butter chips too)
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 9%
CARBS 27G57% OF CAL
8G FIBER0G ADDED0G INTRINSIC8G OTHER12G TOTAL SUGAR
FAT 10G47% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 213mg
- Total sugar
- 12g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 206mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 213MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.