Bakerita · by Rachel Conners
Chocolate Peanut Butter & Jelly Cups
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 3%
CARBS 6G29% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 7G73% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade chocolate peanut butter cups with a layer of jam using just five ingredients. They're rich, fudgy, and refined sugar-free with the classic pairing of peanut butter and chocolate. A quick, healthier candy option.
dessert🥧 baking dish⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- ½ cup coconut oil (melted)
- ½ cup cocoa powder
- 3-4 tablespoons maple syrup (to taste)
- ½ cup creamy peanut butter
- ½ cup refined sugar free jelly or jam (I used my homemade strawberry rhubarb chia jam)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 3%
CARBS 6G29% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 7G73% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 13mg
- Total sugar
- 3g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 75mg
- Calcium
- 10mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.