Eating Bird Food · by Brittany Mullins★ 4.9 (8)
Chocolate Peanut Butter Granola Bars
NUTRITION · PER SERVING130M COOK
CAL 16%·PRO 21%
CARBS 30G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC14G OTHER11G TOTAL SUGAR
FAT 19G53% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy chocolate peanut butter granola bars with oats and chia seeds that hold together nicely. Vegan and gluten-free, perfect for breakfast or on-the-go snacking.
starteramerican🥧 baking dish🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups old fashioned rolled oats
- ¼ cup chopped peanuts
- ¼ cup chopped dark chocolate chunks or chocolate chips (plus more for topping)
- 2 Tablespoons chia seeds
- 1 cup natural drippy peanut butter
- ⅓ cup maple syrup
- 1 teaspoon vanilla
- ¼ teaspoon fine sea salt
At a glance
PER SERVING · TIME 130M
CAL 16%·PRO 21%
CARBS 30G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC14G OTHER11G TOTAL SUGAR
FAT 19G53% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 117mg
- Total sugar
- 11g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 326mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 117MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.