Running on Real Food · by Deryn Macey★ 5.0 (1)
Chocolate Peanut Butter Granola Bars
NUTRITION · PER SERVING70M COOK
CAL 17%·PRO 17%
CARBS 54G65% OF CAL
9G FIBER10G ADDED21G INTRINSIC14G OTHER31G TOTAL SUGAR
FAT 12G32% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate peanut butter granola bars made with dates, oats, cocoa powder and peanut butter. These chewy bars are easy to prepare and satisfy chocolate and peanut butter cravings.
dessertamericanbaked good⚙️ food processor🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup tightly packed soft pitted dates (250 g)
- 1/4 cup maple syrup (80 g)
- 1.25 cup oats (150 g)
- 1/4 cup cocoa powder (65 g)
- 1/4 cup natural peanut butter (75 g)
- 1/2 cup dairy-free chocolate chips (80 g)
- 1/4 tsp sea salt
At a glance
PER SERVING · TIME 70M
CAL 17%·PRO 17%
CARBS 54G65% OF CAL
9G FIBER10G ADDED21G INTRINSIC14G OTHER31G TOTAL SUGAR
FAT 12G32% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 30mg
- Total sugar
- 31g
- Added sugar
- 10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 493mg
- Calcium
- 58mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.