Bakerita · by Rachel Conners★ 5.0 (1)
Chocolate Peanut Butter Energy Bites (Gluten Free + Vegan)
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 6%
CARBS 10G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 6G53% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bites made from dates, peanut butter, oats, and cocoa powder. Gluten-free, vegan, and naturally sweet, they're ideal for quick snacks.
starter⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- ¾ cup pitted Medjool dates (about 9)
- 2 tablespoons hot water
- ½ cup peanut butter (make sure it's made with just peanuts and maybe salt, if you prefer)
- ½ cup toasted peanuts
- ½ cup gluten-free rolled oats
- 3 tablespoons cocoa powder
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 6%
CARBS 10G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 6G53% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 16mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 122mg
- Calcium
- 11mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 16MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.