Erin Lives Whole · by Erin Antoniak★ 5.0 (2)
Chocolate Peanut Butter Coconut Ice Cream
NUTRITION · PER SERVING250M COOK
CAL 17%·PRO 12%
CARBS 38G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC12G OTHER21G TOTAL SUGAR
FAT 19G50% OF CAL
11G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-churn ice cream made with frozen bananas, peanut butter, and cocoa powder. Rich and creamy with chocolate-peanut butter flavor, it's a simple frozen dessert.
dessertamericanbaked good⚙️ food processor🥧 baking dish🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 small bananas (frozen)
- 1 can coconut cream (5.4oz )
- 1/4 cup natural peanut butter
- 3 tbsp maple syrup
- 1 tsp vanilla
- 1/4 cup cocoa powder
- 1/2 cup chocolate chips
At a glance
PER SERVING · TIME 250M
CAL 17%·PRO 12%
CARBS 38G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC12G OTHER21G TOTAL SUGAR
FAT 19G50% OF CAL
11G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 91mg
- Total sugar
- 21g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 428mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 91MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.