Bakerita · by Rachel Conners★ 4.8 (5)
Chocolate Peanut Butter Chia Pudding
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 13%
CARBS 24G43% OF CAL
6G FIBER12G ADDED3G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 13G52% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chocolate and peanut butter chia seed pudding that tastes like dessert but works for breakfast. Made with wholesome ingredients, it's protein-packed and vegan, tasting like a peanut butter cup.
mainbeans🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup almond milk
- 3 tablespoons peanut butter
- 1-2 tablespoons maple syrup (to taste)
- ¼ cup chia seeds
- ⅛ teaspoon kosher salt
- 2 tablespoons cocoa powder
- 1 tablespoon peanut butter
- 2-3 tablespoons maple syrup (to taste)
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 13%
CARBS 24G43% OF CAL
6G FIBER12G ADDED3G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 13G52% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 129mg
- Total sugar
- 15g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 284mg
- Calcium
- 208mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.