Mel's Kitchen Cafe · by Mel★ 4.7 (72)
Chocolate Peanut Butter Brownie Granola Bites
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 9%
CARBS 14G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 10G58% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy granola-style bites blending oats, nuts, coconut, and chocolate chips with peanut butter and maple syrup binding. A no-bake or lightly baked snack that's nutty, sweet, and satisfying.
starteramerican🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freevegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 36- 2 cups quick oats (or old-fashioned oats pulsed in a blender)
- 1 cup finely chopped almonds (see note)
- 3/4 cup sweetened or unsweetened shredded coconut
- 1/2 cup natural, unsweeteened or Dutch-process cocoa powder (see note)
- 1/2 cup almond flour (see note)
- 1 cup mini chocolate chips
- 1 1/4 cup creamy peanut butter
- 1/2 cup unsweetened applesauce
- 1/2 cup pure maple syrup or honey
- 1/4 cup melted coconut oil (see note) (optional)
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 9%
CARBS 14G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 10G58% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 26mg
- Total sugar
- 8g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 26mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.