Naturally Ella · by Erin Alderson
Chocolate Peanut Butter Bites
NUTRITION · PER SERVING10M COOK
CAL 78%·PRO 92%
CARBS 204G52% OF CAL
40G FIBER0G ADDED0G INTRINSIC15G OTHER149G TOTAL SUGAR
FAT 75G43% OF CAL
20G SAT55G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate and peanut butter bites made from dates, peanut butter, and cocoa powder. A quick, naturally sweet confection.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup pitted/packed medjool dates
- ¼ cup natural peanut butter
- ¼ cup roasted peanuts
- 3 tablespoons unsweetened coconut flakes
- 2 tablespoons hemp seeds
- 2 tablespoons cocoa powder
- ¼ teaspoon salt (see note)
- Cocoa powder (for rolling)
At a glance
PER SERVING · TIME 10M
CAL 78%·PRO 92%
CARBS 204G52% OF CAL
40G FIBER0G ADDED0G INTRINSIC15G OTHER149G TOTAL SUGAR
FAT 75G43% OF CAL
20G SAT55G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 896mg
- Total sugar
- 149g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2329mg
- Calcium
- 221mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 896MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.